Baby Sleep Solutions
Meet the Carolines’
Caroline Radford and Caroline McMahon, or “The Carolines” as they are affectionately known, have been successfully working to support sleep, settling, toileting and behaviour for babies and young children independently and together for almost twenty years. They have found over many years that no two babies, or families are the same.
The Carolines’ are also the creators of the “Dynamic Sleep Connection” model by which they practise. They assist health professionals learn more about baby sleep and how to work with the Dynamic Sleep Connection (DSC) model.
Caroline McMahon
Caroline Radford
RN RM BNsg
Caroline has worked with babies AND toddlers for over 27 years. Caroline has a background in Nursing, Midwifery and Child and Family Health Nursing and has predominantly worked within the community setting alongside parent. Caroline has a wealth of experience around Sleep and Behaviour for babies and toddlers and can utilise her health background to create a plan that is safe and right for each baby or child. Caroline and her husband have raised two daughters together and understands the complexity of parenting from a mothers perspective.
5 Steps to Sleep
5 Steps to Sleeps helps you to understand why your baby is not sleeping and how to implement gentle steps for a healthier sleep for your baby and you.
Our solutions are gentle and effective and much easier than you think. So, don’t wait another day when your family could be sleeping much better – sooner than you think!
Services
How Can We Help?
Respite Care
Our Newborn Respite service offers you the support of a Midwife, Child Health Nurse or Paediatric Nurse in-home to support you and your new baby’s 24/7.
In-Home Consultations
We’ll come to you and demonstrate gentle solutions for the area you wish to work on.
Tailored Sleep Plans
Our Tailored Sleep Plans are especially designed for your baby or child with their own unique needs and temperament in mind.
Phone Consultations
One-off phone consultation can be purchased to discuss your needs.
Latest Blog
5 Things You Should Consider When Choosing A Baby Sleep Consultant
For many parents, they have periods of unsettledness with their babies, nothing too unexpected and as quickly as it began, it is over and their baby returns to a relatively peaceful sleep period. This leave parents a little tired but it is manageable.
How do you choose a baby sleep consultant/specialist that is right for you?
More Blogs
One simple thing you can do to improve your baby’s sleep – today!
Thinking about where to start when looking at improving your baby's sleep can be overwhelming. Doing ONE simple thing is so easy and will get you on your way - today! When starting with clients that wish to address their baby's sleeping, this one discovery exercise ...
5 Things You Should Consider When Choosing A Baby Sleep Consultant
How do you choose a baby sleep consultant/specialist that is right for you? For many parents, they have periods of unsettledness with their babies, nothing too unexpected and as quickly as it began, it is over and their baby returns to a relatively peaceful sleep...
Now It is Winter – Is Your Baby Waking Because They Are Too Cold or Too Hot?
As the colder, winter weather is now here we start to wonder if our babies that wake over night are cold? It is not easy to gauge what to dress a baby in overnight to make sure that their comfort is safe and suitable for the weather conditions. For many wakeful...
Mother’s Day Wishes Do Come True
Caroline (Mac) McMahon tells us how she plans to spend her Mother's Day I remember when my children were very young, thinking the perfect Mother's Day gift would be to be left alone to sleep, read and just simply relax. There was an aching that I had to not be needed...
Ava is sleeping beautifully now. She is in bed by 7pm and gets up somewhere between 6 and 7am for a snuggle and a breastfeed. We can’t quite believe it! Even her daytime sleep is better now and she is so much more content throughout the day. It feels like your advice has pretty much saved our lives, or at the very least, has made us feel like we are actually living again!
Esther Perth, WA
My son was sleeping tops 40 mins round the clock. I got some support from my Dr for depression related to sleep loss and Caroline came for a chat. She worked out a specific plan for our son, and within days he was sleeping for 6-8 hour stretches. Our life as a family changed and we started to bond. Just over 4 years later we still use a modified routine based on the first one she gave us. He sleeps 12 hours a night most nights. I couldn’t imagine never calling her. I couldn’t recommend her more.
George Perth, WA
I took up the phone consultant with Caroline M and she was great gave awesome tips. we just had to tweak a few things and bub is sleeping longer and longer every night. wasnt just sleep tips but food and everything:) highly recommend
Sara, WA