Baby Sleep Solutions
Meet the Carolines’
Caroline Radford and Caroline McMahon, or “The Carolines” as they are affectionately known, have been successfully working to support sleep, settling, toileting and behaviour for babies and young children independently and together for almost twenty years. They have found over many years that no two babies, or families are the same.
The Carolines’ are also the creators of the “Dynamic Sleep Connection” model by which they practise. They assist health professionals learn more about baby sleep and how to work with the Dynamic Sleep Connection (DSC) model.
Caroline McMahon
Caroline Radford
Registered Nurse/Midwife/Child Health Nurse with Bachelor of Nursing
Caroline has worked with babies AND toddlers for over 27 years. Caroline has a background in Nursing, Midwifery and Child and Family Health Nursing and has predominantly worked within the community setting alongside parent. Caroline has a wealth of experience around sleep and behaviour for babies and toddlers and can utilise her health background to create a plan that is safe and right for each baby or child. Caroline and her husband have raised two daughters together and understands the complexity of parenting from a mothers perspective.
5 Steps to Sleep
5 Steps to Sleeps helps you to understand why your baby is not sleeping and how to implement gentle steps for a healthier sleep for your baby and you.
Our solutions are gentle and effective and much easier than you think. So, don’t wait another day when your family could be sleeping much better – sooner than you think!
Services
How Can We Help?
Respite Care
Our Newborn Respite service offers you the support of a Midwife, Child Health Nurse or Paediatric Nurse in-home to support you and your new baby’s 24/7.
In-Home Consultations
We’ll come to you and demonstrate gentle solutions for the area you wish to work on.
Tailored Sleep Plans
Our Tailored Sleep Plans are especially designed for your baby or child with their own unique needs and temperament in mind.
Phone Consultations
One-off phone consultation can be purchased to discuss your needs.
Latest Blog
5 Things You Should Consider When Choosing A Baby Sleep Consultant
For many parents, they have periods of unsettledness with their babies, nothing too unexpected and as quickly as it began, it is over and their baby returns to a relatively peaceful sleep period. This leave parents a little tired but it is manageable.
How do you choose a baby sleep consultant/specialist that is right for you?
More Blogs
8 essentials for your child to get to sleep on Christmas Eve
Christmas is a VERY exciting time when you are a young child. Going to sleep knowing that firstly, someone very exciting is coming to visit your home overnight (Santa) and you need to be asleep in order for him to visit, AND that he will leave presents for you is just...
Carolines Angels – 2018 6PRs Local Live Legends
ROD RYAN, CAROLINE RADFORD, CAROLINE MCMAHON, OLIVER PETERSON, MIGUEL DE FREITAS On Friday November 30, 2018, a live audience at Oliver Peterson's radio broadcast of each monthly...
Don’t Underestimate Better Sleep As An Obesity Prevention in Infants
There is interesting research coming out of New Zealand that is looking at the relationship between sleep and childhood obesity. The article below was published in and of interest in improving infant sleep for long term health benefits and in particular reducing the...
One simple thing you can do to improve your baby’s sleep – today!
Thinking about where to start when looking at improving your baby's sleep can be overwhelming. Doing ONE simple thing is so easy and will get you on your way - today! When starting with clients that wish to address their baby's sleeping, this one discovery exercise ...
Ava is sleeping beautifully now. She is in bed by 7pm and gets up somewhere between 6 and 7am for a snuggle and a breastfeed. We can’t quite believe it! Even her daytime sleep is better now and she is so much more content throughout the day. It feels like your advice has pretty much saved our lives, or at the very least, has made us feel like we are actually living again!
Esther Perth, WA
My son was sleeping tops 40 mins round the clock. I got some support from my Dr for depression related to sleep loss and Caroline came for a chat. She worked out a specific plan for our son, and within days he was sleeping for 6-8 hour stretches. Our life as a family changed and we started to bond. Just over 4 years later we still use a modified routine based on the first one she gave us. He sleeps 12 hours a night most nights. I couldn’t imagine never calling her. I couldn’t recommend her more.
George Perth, WA
I took up the phone consultant with Caroline M and she was great gave awesome tips. we just had to tweak a few things and bub is sleeping longer and longer every night. wasnt just sleep tips but food and everything:) highly recommend
Sara, WA